YOGA • SHAMANISM • AYURVEDA • BREATHWORK • MARTIAL ARTS
The
Welcome to EPIC YTT
EMBODIED POWER IMMERSION COMMITMENT
The
Our program integrates Yoga, Meditation, Shamanism, Ayurveda and Martial Arts to help you break through character blocks, cultivate emotional clarity and enjoy inner peace.
Please fill out your details below for a 1-1 chat about the program.
What Our Clients Are Saying
Amy LaPrairie, ON
“Before the EPIC YTT I wasn’t clear in my life as to how I wanted to focus my energy and the direction I wanted to go. The timeless teachings Donny teaches helped me to see my blocks and realize my greater purpose in life. The training was challenging and had many unexpected lessons. Lessons that I can look back on with a smile, knowing that from them birthed great transformation. Donny gives his full energy and support to his students. The EPIC YTT is great as an introduction to the path of yoga & martial Arts AND it is great for health professionals who wants to delve deeper into wisdom teachings combined with Native American teachings."
Jeremy Legault, ON
"Through taking the EPIC YTT with Donny Day in 2015 I received a wholesome deep dive into various yogic practices, martial arts, shamanism, tantra and ayurveda. Through the training I experienced the most impactful initiation into radical self responsibility and adulthood that I have ever chosen for myself. Donny is a devoted teacher and student and spends much of his time travelling and studying with teachers around the world, constantly accumulating knowledge and experience which he shares openly with students."
Adam Smits, ON
"I participated in Donny Day’s EPIC YTT Program through the summer of 2016, and again in part 2 of his program in the summer of 2018. Participating in his programs was truly a life changing experience for me! I am very grateful for all of the time, energy, care, support and wisdom that Donny gave to and shared with me through those times, and throughout all the time that I have known him. During my participation in his programs, he was very accommodating in terms of our respective schedules. His programs were very well structured, very affordable and proceeded at a pace that was very manageable and valuable for me, with weekly yoga and martial arts classes, combined with the presentation of various ceremonies and other teachings along the way. In addition to the way his classes were structured and presented, there were many instances where I was given a private audience with him to discuss, and receive support for, things that I was struggling with in my own life."
Why Choose Us?
HAPPINESS, HEALTH, HOPE, HARMONY AND HUMOUR
We have forged a cathartic system that addresses the whole human being—drawing from shamanic ceremony, the yogic understanding of avidya (the fundamental misperceptions that cloud our true nature), and the transformative work of exploring the unconscious patterns that shape our lives. Here, you will courageously uncover
what has been hidden, experience the essence of enlightnement, and integrate the fullness
of who you truly are.
The EPIC YTT is a transformative inner journey—one that uniquely supports you in healing, inspires meaningful growth, and opens the space for lasting, powerful change.
Reconnect with your true self, unlock your inner strength, and expand beyond your limits as we guide you toward the highest expression of your potential.
We hire the best teachers in their fields:
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Yogis with 20 years experience or more
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our Lead Teacher has over 10 000 hours teaching experience
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Doctors to bring you a Somatic Therapy experience
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Experienced mantra and mudra masters to teach the Sanskrit Arts
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Registered Anatomy experts
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Certified Qi Gong Teachers
RYT 200hrYOGA ALLIANCE CERTIFICATION
What Skills Will I Learn?
How will I feel after the program?
When the program is complete, you'll have the skills to:
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Confidently practice and teach Yoga Asana, Breathwork and Meditation
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Navigate life-challenges and work directly with character blocks
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Integrate Ayurvedic living into your daily life and diet
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Understand your anatomy and energetically how the body/mind connection works
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Reduce stress very quickly
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Work on various chronic physical pain/conditions (e.g. sciatica, carpel tunnel, nerve pain etc.)
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Quiet the mind & be more present
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Learn to listen to your body/feelings & inner-knowing
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Live being your more authentic creative happy self
What were once old problems will become skill-based strengths and you'll be the evidence of your hard-earned work. We help you learn to work with yourself so you can know what and how to successfully confront the challenges of life.
Wake up each day feeling inspired by your-self as you achieve your life's dreams and desires.
EXPERIENCE
TRANSFORMATION
about the modalities of this program
Shamanism teaches us holistic psychology - learn how to effectively self-analyze, exploring the current blocks to our character development and learning how to work through them with more understanding. Through this work we may see a difference in our practical life - how we feel and choose to conduct ourselves on a daily basis. Shamanism also explores how we relate to others and the world around us. In this program we teach Mayan & Navajo medicine wheels of knowledge and ceremonies that have been passed down for thousands of years.
Through yoga we teach you how to heal common problems such as lower back pain, pinched nerves, sore joints and carpel tunnel syndrome as well as mental and emotional stress. You'll learn hatha/vinyasa, spinal hatha and the basics of Ashtanga yoga for all ages suitable for beginners to experienced practitioners. Here we also learn various breathing techniques (pranayama's) to work with fatigue, anxiety, depression and other ailments and conditions. You'll learn how to create a practice (sequencing) to teach different target clientele as well as Yogic Philosophy to understand the spiritual concepts of this beautiful tradition.
Developed thousands of years ago as part of traditional Chinese medicine, Kung Fu & qigong uses exercises to improve the flow of energy within the body, mind, and spirit. Kung Fu teaches the basics of martial arts based movement which disciplines the mind and body-memory simultaneously. Qigong practice involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. Both practices offers a number of mental, physical, and emotional benefits. The simplicity, variety, and adaptability of these practices make them accessible to people of all ages and fitness levels.
Bring ayurvedic practices (the medicine and lifestyle of yoga) into your everyday life - from understanding what is healthy for your body type to eat to morning & evening self-care routines that improve your state of mind and emotions. Understand your constitution and discover how to live with optimal health - become your own health care provider by learning to understand how to heal yourself and maintain the best possible YOU!
ABOUT THE INSTRUCTOR
Donny Day has been practicing Hatha & Vinyasa yoga since 1993. His asana background includes experience in Hatha, Ashtanga, Yoga Therapy & Vinyasa. Donny currently practices & studies Shamanism and Ashtanga yoga daily.
His teaching skills include Pranayama, Ayurveda, Ashtanga Yoga, various forms of Tibetan, Yogic & Shamanic Meditation, Holistic Psychology and Yoga Therapy.
Donny studied Ashtanga Yoga (at the AYCT - Ashtanga Yoga Center Toronto) under Dave Robson since 2018. He continues his studies remotely from the city of Pickering.
In 2010 Donny met Swathi Iyengar in Hong Kong where he invited Swathi to Chengdu, China, to teach Yoga Workshops on Pranayama & Yoga Philosophy. Donny studies 8-step Mantis Kung Fu & started his training in China in 2008.
Prior to 2019, he taught Yoga in India (Mysore, Winter 2018/2019), Thailand (Bangkok, winter 2018), Japan (2015-2018) & Rome/Italy (Winter/Spring 2019) - previous to that he resided in Chengdu, China for 6 years where he taught Hatha and Vinyasa Yoga (2007 - 2013).
In 2012 Donny ventured to Pune, India, to refine a Yoga Sequence for the spine with Dr. Balakhar (Yoga & Spine Specialist) and taught spinal yoga therapy to students at the Kaivalyadhama Yoga and Ayurdeva Institiute. Donny returned to India 4 years later to study Ashtanga Yoga under Saraswathi Jois at KPJAYI (Mysore).
Since 2009 Donny has taught Yoga Therapy for back pain (such as sciatica), rehabilitation and for auto-immune diseases.
Donny continues to practice Yoga & meditation daily as well as study Shamanism under Gael Carter.
FEE'S & SCHEDULE'S
This program is designed to spark rapid, meaningful transformation within the first two months by guiding you straight into the core patterns and inner blocks that shape your experience. As you work with them intentionally and in real time, you’ll unlock a deeper, more expansive awareness—creating shifts that are not only powerful, but profoundly enlightening.
Upcoming Intensive Program dates - Weekends:
JUNE: 20/21, 27/28
JULY: 4/5, 11/12
AUGUST: 1/2, 8/9, 15/16, 22/23, 29/30
Classes are 9am-5pm.
Follow-Up one-to-one appointments are provided once/month for September, October & November.
Missing classes (if you cannot attend certain days) maye be made up by seeing the replays combined with in-person teachings given anytime during the week on your schedule of availability.
FULL IMMERSION PROGRAM: $3500 ::
- long-term monthly payment plans that suit your budget are available
One-To-One sessions:
Once per month you'll have a 1-hour session with the instructor to assess how the journey is going. This may be the same as meeting a therapist to reflect on your feelings along the way on this journey, learning more about who you are and how to see what you need as well as ensuring you're feeling oriented on the journey towards your success.
Please fill out your details below for a 1-1 chat about the program.
Feel free to email us:
RESERVE YOUR SPOT:
200-HOUR YOGA TEACHER TRAINING
Free Restorative Yoga
Valued at $300
6 monthly installments
$416 + 13% tax
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6 monthly installments
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Yoga Alliance Certification
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200hr Yoga Teacher Training
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plus Restorative Yoga
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Digital .pdf Training Manual
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Life Long Access to this program
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Re-take this program/classes in future programs anytime
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10 Months Free access to all weekly studio classes Monday - Sunday LIVE online and in-person
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Free In-Person Weekly & Monthly appointments for further support
200-HOUR YOGA TEACHER TRAINING
Free Restorative & Chair Yoga Training
Valued at $500
3 monthly installments
$833 + 7.5% tax
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3 monthly installments
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Yoga Alliance Certification
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200hr Yoga Teacher Training
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plus Restorative & Chair Yoga
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Digital .pdf Training Manual
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Life Long Access to this program
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Re-take this program/classes in future programs anytime
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11 Months Free access to all Weekly Studio classes Monday - Sunday LIVE online and in-person
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Free In-Person Weekly & Monthly appointments for further support
200-HOUR YOGA TEACHER TRAINING
Free Restorative & Chair Yoga Training
Free Holistic/Ayurveda Training
Total Value at $1000
FULL PAYMENT
$2820 $2500 + NO TAX
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Full Payment
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Yoga Alliance Certification
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200hr Yoga Teacher Training
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plus Restorative & Chair Yoga
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Plus Ayurveda additional Holistic/Ayurveda Training
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Digital .pdf Training Manual
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Life Long Access to this program
-
Re-take this program/classes in future programs anytime
-
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13 Months Free access to all Weekly Studio classes Monday - Sunday LIVE online and in-person
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Free In-Person Weekly & Monthly appointments for further support